YOUR PRIVATE YOGA COACH!
A PERSONALIZED YOGA PROGRAM| 60 min
WHAT DO YOU GET?
This yoga class will be especially designed for you. Depending on your goals and needs, in these 60 minutes you will practice yoga that is adapted to your personal state of body, mind and heart. l am also specialised and educated in teaching private Rückbildung / mum & baby yoga after birth where you can bring your baby. On top of a personal yoga program you can profit from a lot of yoga coaching tips and hands-on adjustments.
IS A PRIVATE YOGA CLASS FOR YOU?
If you are taking your first steps into the yoga world, if you want to take your yoga to the next level, if your body is in a special need (after an injury or after pregnancy) or if you simply would like to practice by yourself with the full support of a yoga teacher.
Private classes can be arranged around your personal time schedule and if you wish they can take place at your work place or at home (please note that there is a higher price rate if there is travelling needed).
I WOULD LOVE TO SUPPORT YOU IN REACHING YOUR GOALS.
Contact me here to book a private yoga class. I teach in Swiss German, German and English.