THE  ART  OF  TEACHING  YOGA

200 HOUR TEACHER TRAINING

with  NICO LUCE, assisted by LIORA LILIENFELD

THE TRAINING

Nico offers students a 200-hour Hatha Vinyasa Yoga Teacher Training program certified by Yoga Alliance (RYS 200).  This training is a complete and progressive learning experience that deepens students’ knowledge and builds a solid foundation for a working yoga teacher, in each of these fields of study:

  • Anatomy & Physiology

  • Asana & Sequencing

  • Teaching Methodology

  • Pranayama & Meditation

  • History & Philosophy

  • Sanskrit Terminology & Mantra

  • Energetics

  • Ethics and The Business of Yoga

With a scope both deep and wide, this training program fosters the growth of both the student and teacher in you through ample exploratory, integrated learning, and practice teaching.  

In this training, you will learn to artfully create a sequence and teach asana skillfully. Nico's mission is to prepare you to develop safe and sensible yoga classes for all levels of studentship. You will learn to accurately observe students’ bodies, assist them into optimally aligned asana through the use of words, basic hands-on adjustments, modifications and the use of props. An introduction to functional anatomy and physiology will form the basis for the study of asana and sequencing.

Nico believes in a deeper understanding of yoga and how to teach asana comes from a consistent commitment to your personal practice, and your practice will become a well-spring of resources and inspiration for you as a teacher. As such, asana, bio-mechanics and sequencing are at the core of this training. With Asana Labs and Practice Teaching sessions every day, you will deepen your knowledge of the biomechanics of yoga and develop communication skills to transmit this knowledge to your own students.

 

DATES 2018

Thursday - Sunday

FEBRUARY 1-4 / MARCH 1-4 / MARCH 29 - APRIL 1 /
MAY 3-6 / MAY 31 - JUNE 3 / JUNE 28 - JULY 1

 

SAMPLE DAY

8:00   -    8:30 Opening, Meditation & Pranayama

8:30   -  10:30 Dynamic Asana Practice

10:30  -  12:30 Anatomy & Philosophy Lectures

12:30  -  14:00 Lunch Break

14:00  -  15:30 Elements of Teaching & Asana Lab

15:30  -  16:15 Practice Teaching

16:15  -  17:15 Restorative Closing Practice

 

PREREQUISITES

This training and practice schedule requires participants to fully immerse themselves in yoga. Participants should be sincerely interested and ready to study intensively. You are expected to be healthy and able. As such, we recommend a regular yoga practice of at least one year prior to this training.  This training may be taken to deepen your own knowledge, with or without the intention to teach.

Please note that both the training and manual are solely in English. As such, a solid understanding and knowledge of English is a must.

 

THE TRAINER

Nico Luce has been practicing and teaching yoga for over a decade and has trained in various lineages such as Power Vinyasa, Ashtanga, Anusara, Yin and Pilates.  He is also a devoted student of eastern philosophy and spirituality that he weaves into the physical practice to create a profound transformational experience. Nico currently lives in Switzerland from where he travels internationally teaching workshops, retreats and Teacher Trainings and regularly produces instructional videos for GAIA.com.  

 

PRICE

Early Bird price for the training (until Nov 15 2017): 4200 CHF

Normal price for the training: 4500 CHF

 

REGISTRATION

MORE INFO & REGISTRATION FOR THE TRAINING