LIORA LILIENFELD

STUDIO OWNER & YOGA TEACHER

I am a passionate yoga teacher with a strong interest in improving people’s happiness, encouraging them to let go of the thought how their yoga should be and explore their personal potential. Yoga is such a powerful tool to connect to your heart and from there with others. And thats where our true power lies. I love to teach various yoga styles: From vibrant, sweaty and playful hatha flow yoga classes (uplifted by my favorite music bites) to soft and relaxing yin yoga, nourishing pregnancy yoga, playful mum & baby or kids yoga. By teaching one on one private classes I found another big passion of mine as I can support you within your individual life situation with the different tools yoga has to offer. Get ready for a yoga experience that is freeing for your body, clearing for your mind and simply lifts you up.

ABOUT LIORA

Click here if you would like to get to know me better.

EXPERIENCE & PATH OF TEACHING

Learn here more about my path as yoga teacher.

 

VALENTINE

YOGA TEACHER

My name is Valentine. I am an international yogi goddess originally from Toronto, Canada. I have taught all over the UK and now Switzerland. I am certified in all different styles of yoga. However, I love to teach the more gentle and slow type of practices. I also specialize in Reiki and Astrology and seek to blend my classes with healing, supportive & nurturing vibes.

ABOUT VALENTINE
For more info about me or my yoga journey, you can visit www.yogimoviestar.co.uk

EXPERIENCE & PATH OF TEACHING
Learn more about my experience and yoga path here.

 

LAURA DUNZ

YOGA TEACHER

Yoga has been the most rewarding and life changing experience so far. It has taught me amongst others patience, perseverance, body awareness, strength, self acceptance and through my 200-hour teacher training it has led me to find my inner teacher.

My classes are vinyasa-based, but I like to combine them with pranayama (breathing exercises) and meditation. I like to create flows that strengthen the body, calm the mind and uplift your energy. I believe that movement is a powerful tool to get rid of toxic energies and to connect to oneself.

Although alignment is important to move in a pain-free range, I encourage my students to listen within. The outside shape is never as important as the inward journey. That’s where the magic happens.

ABOUT LAURA
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EXPERIENCE & PATH OF TEACHING

After completing my 200-hour teacher training with Nico Luce in June 2018, I immediately started teaching yoga classes at the office where I work in Zurich. As a new teacher, I am beyond excited, motivated and grateful to share this journey with you.

Besides my regular self practice since 2015, I joined workshops and yoga retreats all over the world, such as "The O2 awakening", „Yoga Tune Up®“ with Megan Herdeg, "The Bali Wander Retreat" with Exhale Yoga Retreats, a movement intensive with Tamara Levinson, several inversion workshops and many more.

 

LINDA GAMPER

PILATES TEACHER

I’m a pilates instructor and I absolutely love what I do. I am devoted to share my passion for pilates with my students. By attending my classes you will leave your everyday stress behind you and concentrate on your own body, so you may feel the benefit of nurturing yourself immediatly. Your mind will find freedom through these divertive workouts. In my class we will work with our own body weight. My biggest aim is the proper execution of the different exercises in small groups of 8 participants. Join me to explore your body in a new way and profit from a new sense of body awareness and an increased energy level.

ABOUT LINDA
Check out my website if you would like to get to know me better.

EXPERIENCE & PATH OF TEACHING
Learn more about my experience and yoga path here.